Gain Radiant Health and Rejuvenate your body with Taoist Qigong...
Begin your journey to greater health, vitality and inner peace...
Come experience the Practice of Taoist Qigong and Inner Alchemy Meditation with us…
The Art of Nourishing Life
Qigong is a beautiful Art of Self Healing, and Health Maintenance - literally cultivating and benefiting all aspects of your Life from the physical, and emotional aspects of your self, all the way to the deeper aspects of both the mind and spirit. Qigong is an amazing holistic wellness practice that has to be experienced to be believed.
Qigong Practice in the beginning will focuses on bringing balance to the mind and body, through a systematic training of the Breath. Qigong Training will involve various slow-flowing movements, gentle stretching, meditative postures, and deep rhythmic breathing - all of which will begin to bring the practitioner into a calm, centered and focused state of mind-body harmony.
The ancient body-mind exercises of Qigong help to provide a powerful and natural form of health care, healing and physical cultivation. Qigong at the higher levels leads one to experience inner peace, mental clarity and physical longevity - truly a wonderful treasure that enhances all aspects of one's life.
Types of Qigong Practice.
Qigong has grown and evolved over time into a wide variety of different schools, methods and approaches. Generally we will find Five Branches of Qigong Practice in modern day China: Taoist Qigong, Buddhist Qigong, Martial Art Qigong, Medical Qigong, and Scholarly Qigong. Each of the Five Branches of Qigong will stress different techniques, methods and goals in their approach to Qigong Practice. Taoist Qigong will generally focus on health, healing, rejuvenation, cultivation of longevity, and Spiritual Development. Taoist Qigong will seek to enhance the physical health and vitality of the practitioner to prepare for higher level meditation methods. In our Online Programs we will focus on methods from the Taoist Tradition, with an aim to gain benefits of Healing, Health and Longevity . Taoist Qigong is a wonderful practice, with a rich history - helping you to develop vital health and return to a more youthful body; giving you an enhanced life experience. Check our link below for information on our Online Programs and begin the exciting path of developing Vital Health and Inner Balance today...