Hsing Yi - Neigong Training

Sep 18, 2021

 

- Neigong - Inner Strength Program -

 - June 23, 2024 -

 

We will offer a class series detailing the practice of Neigong Training as found in the Taoist Internal Martial Arts of:  Hsing Yi Chuan, Pa Kua Zhang and Tai Chi Chuan.  These Neigong Lessons will be a part of our core training curriculum in the Immortal Arts Academy.  We will focus on training for health, longevity, strength development, flexibility, and mental focus.  We will at times also demonstrate the self defence and martial aspects of the systems when needed for learning and understanding of the practice methods.

Neigong, as a term, in the beginning refers to methods of Taoist Breath Training, and Training which transforms the Bone and Tendon Networks of the practitioner.  In the first stages of Neigong Training, the exercises are often very simple, repetitive movements, with a focus to Unify the Movement and the Breath together, in a state of...

Continue Reading...
Close

50% Complete - Almost there....

Subscribe to our Newsletter

Enter your name and email to stay connected with us, receive our periodic Tao Newsletter - which we send out only a few times a year, learn about our upcoming events, and receive special access to new upcoming programs on  Qigong, Neigong and Self Transformation.  We value your privacy and respect your interests - so we only periodically send out updates and newsletters with our new programs, interesting content on the Way of Tao, and Self Transformation.