The Immortal Arts Method - a modern day approach to Taoist Neigong and the Art of Inner Alchemy - bringing one to greater health, healing, harmony and leading one to the Discovery of True Self.
During the Practice of Taoist Inner Alchemy - we use three aspects of Self -
Our Body, Mind and Breath.
The Mind is something that becomes clear, sharp and more focused the longer we continue the practice - this means that our ability in Focus or the ability to Concentrate our Intention and keeping to the Center of our Dantian improves.
If we look at the process of learning the Art of Taoist Inner Alchemy - we may see that there are forms, postures, shapes and combinations of movements that we practice.
The movements and shapes follow a unique pattern - they are circular -
Circular movement and physical shapes aid in the development and smooth flow of Healing Energy. To create these shapes and movement patterns in our practice - we must use the...
Too many steps have been taken returning,
to the Root and the Source.
Better to have been blind and deaf from the beginning..!
Dwelling in One's True Abode,
unconcerned with that without --
The river flows tranquilly on and the flowers are red...
From the beginning, truth is clear. Poised in silence, I observe the forms of integration and disintegration. One who is not attached to 'form' need not be 'reformed'. The water is emerald, the mountain is indigo, and I see that which is creating and that which is destroying...
* Kaku-an was a 12th Century Zen Master from China. Kaku-an is the Japanese pronunciation of the Chinese Zen Master's name which is - Kuòān Shīyuǎn (廓庵師遠). He produced a famous series and commentary on the 10 Ox herding pictures - which describe the stages one progresses through on the Path to Enlightenment, Transformation of the Heart, and Awakening to One's True Nature.
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