Sunday April 12th is Easter Sunday on the moon calendar and Orthodox Christians celebrate on this day. It's Springtime in the western hemisphere and I am feel deep feelings of optimism in the face of a lot of confusion and unnecessary violence and oppression happening all over. The Great Planetary Detox is hard to take! Again, all the more reason to seek deep clarity from a balanced place of deep stillness practice. When we meditate for three hours straight after preparing our bodies with foundational Qi channel tune up movement, we support our clarification of things as the heart/mind purifies. Please consider giving yourself this great gift! I will be offering Taoist Practice hand mudras for the first hour of stillness to keep the Qi cultivation vibrant as we slow everything waaaaaaaay down!

Facilitated by joshua bee alafia

Here's the schedule:

11am Eastern Standard Time (8am Pacific)- 11:45 Neigong

11:45am-12pm EST Bio Break

12:00-3:00pm EST Stillness practice (sitting, standin...

The Firing Process of Taoist Inner Alchemy -

with its advance and withdrawal, extraction and addition, increasing and decreasing - 

concentrates a year into a month, concentrating a month into a day, concentrating a day into an hour, concentrating an hour into one breath.

From the Ages of the World on the Macrocosmic Scale - down to a Single Breath on the Microcosmic Scale, everything has a Cyclic Movement.

Those who understand this Principle shall gain the Essence of the Active and  Passive Phases of the Alchemical Process... 

---  Li Dao Chun, The Book of Balance and Harmony

In the above practice session - Jesse will guide you in the Foundation Methods of Taoist Inner Alchemy. Taoist Inner Alchemy Practice is often called - Nei Dan - in the Chinese Language, and can be translated to mean - Inner Elixir Method - we may understand that Nei Dan Practice is an esoteric doctrine, which contains physical, mental, and spiritual practices that Taoist Adepts use to prolong thei...