Metal Element Qigong
Nurturing Energy, forget words and guard it,
Conquer the mind, follow Non-Doing.
The Human body is only Vitality, Energy & Spirit.
Vitality, Energy & Spirit ~ the 'Three Treasures'.
These Three Treasures are what makes up a human being, and are at the very root of our health, vitality and spiritual expression.
~ Ancestor Lu DongBin
A wonderful way to build your health, vitality and immunity is through the Ancient Wisdom we find from the Arts of Taoist Qigong and Inner Alchemy Meditation.
Here we offer the practice of the 'Metal Element Qigong' from our Immortal Arts Qigong System, to aid in your health and well being at this time when many are suffering from stress, worry, and adjusting to the changes taking place in our community and lifestyle.
Metal Element in the Taoist Doctrine corresponds to the organ of the Lung, the skin and hair, and the colour of White Gold. The Metal Element relates to our Physical Energy and also our Protective Energy, Immune System and our...
Unify with Nature
The True Human unifies with Nature and equalises all things.
The True Human is empty,
yet is also everything.
The True Human is unconscious,
yet is also everywhere.
The True Human of old slept without Dreaming,
and woke without anxiety.
The True Human ate without concern, and breathed deeply.
The breath of the True Human arose from the depth of the feet,
while the Common Human breathes in a shallow manner from the throat.
The True Human of old knew neither to love life, nor to hate death.
They offered no resistance.
The True Human of old received with delight anything that came into their life,
and let go of anything that had been lost or forgotten.
The True Human’s mind was free from all thought.
Their way was one of stillness and Silence - shining with Simplicity.
The True Human was in Harmony with all things –
without any mind of knowledge.
~ Chuang Tzu
Chuang Tzu - 莊子 - was an influential Chinese philosopher who lived around the 4th century ...